Have you ever felt like you were left out of a work conversation? Does it seem like you are outperforming your coworkers yet they get praise for it but you don’t? Do you dread going to work every day and can’t wait to get off and get away from the toxic environment? There is a name for it and it is a hostile workplace and work bullying.
According to the Workplace Bullying Institute, bullying is a systematic campaign of interpersonal destruction that jeopardizes your health, your career, the job you once loved. Bullying is a non-physical, non-homicidal form of violence and, because it is violence and abusive, emotional harm frequently results. You may not be the first person to have noticed that you were bullied.